Gillian McKeith's Food Bible

Gillian McKeith's latest book is called "Gillian McKeith's Food Bible" and is subtitled "The Complete A-Z Guide to a Healthy Life." It covers all kinds of ailments including asthma and athletes foot, and what to do about them from a nutritional standpoint.


I've flipped through it, noting there are hints and tips to cure a lot of ills, none of which I really have (at the moment anyway). It's more text heavy than maybe her other books, and while I'm sure it's a great read, I'm too lazy to read more than a few chapters on it. But it's indeed going to be the book I go to if any of those ailments sneak up on me.